In this three-week workshop, you will engage in breathwork, creating affirmations, and meditation. Giving yourself this time to be present with self and community is integral to your wellness. It is time to slow down, and be in tune and attuned. Interested in learning more? Email the Counseling Center to register. 1:15-2 p.m. Wed., Oct. 16, Wed., Oct. 23, and Wed., Oct. 30 • MORE
Facilitator: Keiba Bragg-Best, staff counselor and outreach coordinator
Submitted by: Counseling Center