Have you ever wanted to learn more about your mood or understand your emotional experience? Are you interested in learning more about your mental health and well-being? On Togetherall—an online resource aimed at providing anonymous peer-to-peer support, available 24/7, 365 days a year—you can engage in these types of activities and self-assessments. These quick quizzes, which can be found under the “Resources” tab, are geared toward helping raise awareness about your mental health, connecting you with resources that can assist in reducing distress that may be impacting your mental health and well-being.
Submitted by: Counseling Center