Midterm season can bring up many emotions: frustration, nervousness, and stress. When things feel overwhelming, you might wonder how you can cope with these different feelings. Try Togetherall, a free peer-to-peer online community for mental health available 24/7, 365 days a year. As a Lafayette student, you have access to self-help courses that teach you how to manage tough emotions like stress, worry, and social anxiety, as well as how to improve sleep and overcome procrastination. Join today!
Submitted by: Counseling Center