Have you been feeling anxious or worried? You are not alone. Anxiety is unpleasant but not uncommon. The Counseling Center is offering a three-session workshop intended to help you understand your experience of anxiety and develop coping strategies to reduce this distress. Students will learn key concepts during each session with time to practice between sessions. 12-1 p.m. Mon., March 31 • Counseling Center, Room 201 • REGISTER • MORE
Submitted by: Counseling Center