Do you notice a harsh inner voice when it comes to your body? Perhaps you find yourself measuring your worth against unrealistic expectations set by others around you or by social media. If you would like to move toward a more compassionate and kind relationship with your body, the Kindful Body group may be a good fit for you. This group strives to offer a welcoming and supportive space where students can connect, reflect, and explore new ways of relating to themselves. Request more information. Start date is determined based on students’ availability. Facilitator: Asmita Pendse, assistant director and training coordinator at Bailey Health Center.
Submitted by: Counseling Center