Join Stress Less and Alpha Gamma Delta for yoga, mindfulness, and relaxation. Take time for yourself and your own mental health, away from the stressors of daily life. Mats and equipment are provided, but you are welcome to bring your own. All are welcome, and no experience is needed. 6-7 p.m. Thurs., March 5Hogg Hall, Interfaith ChapelMORE

 

Submitted by: Ana Batista