Take a study break with one of these events

Self-care is important during finals. Don’t forget to take a study break at one of these events on campus:

Paw Palooza

12-1 p.m. Fri., Dec. 8 • Dyer Center • MORE

Lafayette Happiness Project will host a visit from Lehigh Valley Therapy Dogs. Enjoy some free stress-relief toys and mental health awareness resources!

Midnight Breakfast

10 p.m. to 12 a.m. Sun., Dec. 10 • Marquis • MORE

There will be food, mocktails, fun games, and good vibes. No reservation is required.

Flourish through finals | Wellness fair

12-4 p.m. Mon., Dec. 11 • Interfaith Chapel, Hogg Hall • MORE

Enjoy mindful coloring and study tips, in partnership with the Counseling Center, 12-2 p.m. Take part in restorative yoga with singing bowls and guided meditation, 2-3 p.m. (open to all levels). Join a meditation circle accompanied by guided breath work and deep rest, 3-4 p.m.

Practice self-care during finals

12-1 p.m. Mon., Dec. 11 • Farinon Atrium • MORE

Stop by Farinon for giveaways and to learn about support services on campus.

Finals week zazen (meditation)

Interfaith Chapel, Hogg Hall • Students, faculty, and staff are welcome.

• Mon., Dec. 11: 5:30-7 p.m.
• Tues., Dec. 12: 7-8:30 a.m. | 5:30-7 p.m.
• Wed., Dec. 13: 7-8:30 a.m. | 5:30-7 p.m.
• Thurs., Dec. 14: 7-8:30 a.m. | 5:30-7 p.m.
• Fri., Dec. 15: 7-8:30 a.m. | 5:30-7 p.m.

Stress less session

3:30-5 p.m. Wed., Dec. 13 • Hogg Hall • MORE

This yoga and wellness session will focus on deep relaxation.