December 6, 2024

De-stress before finals: 5 things to do this week

By: Abby Miles ‘25

Make sure to attend a variety of events to relax before your finals. From game night, to a wellness fair, to yoga, there are a lot of opportunities for tranquility in a stressful week.

  1. Finals week game night at the library: Lafayette Libraries and the Social Gaming Network collaborate in a de-stress event. There will be games, coffee, and baked goods available for students. Plus, check-out board games for the week through the library, and SGN members can help with game play if needed. 7-8 p.m. Mon., Dec. 9 • Skillman 206 • MORE
  2. Flourish Through Finals: Attend the wellness fair in the Leopard’s Lair to reset before finals. There will be yoga, meditation, acupuncture, and more. The Counseling Center will also guide you through rest and self-care techniques for the next week. They will provide study tips, bubbles, and breathing techniques, along with free tea and snacks. Don’t miss out on the opportunity to flourish before the busy week ahead. 1:30-3:30 Mon., Dec. 9 • Leopard’s Lair • MORE
  3. Gateway & Go: Connect with a Gateway Career Counselor or Peer Advisor before ending the semester. Get your professional documents reviewed, or ask career questions. Log onto the zoom link virtually, or attend Hogg Hall in person. Keep in mind the conversations are 10 minutes long. 11:30 a.m. to 1:30 p.m. Tues., Dec. 10 or 2-4 p.m. Fri., Dec. 13 • 201 Hogg Hall or via Zoom • MORE
  4. Relaxation Lounge: Looking for another break from finals? Stop by Farinon on Tuesday afternoon for massage chairs, foot and calf massagers, citrus water, paraffin wax bath, and an oxygen bar. There will also be teas, coffees, and other snacks available. Register for the Student Involvement event! 12-4 p.m. Tues., Dec 10 • Farinon Atrium • MORE
  5. Beginner level yoga class: Take a break at the end of finals week with a beginner yoga class at Easton Yoga in Downtown Easton. The classes are taught by an experienced teaching staff, and part of the proceeds go toward the Shanthi Project. The Shanthi Project is a nonprofit mindfulness service in the Greater Lehigh Valley that promotes the benefits of mindfulness and building important community and relationship skills. Bring a $5 cash entry at the door, and first time students should arrive 15 minutes early. 11:30 a.m. to 12:30 p.m. Sat., Dec. 14 • Easton Yoga, 524 Northampton St. • MORE