Do you find yourself engaging in critical self-talk about your body? Do you constantly compare yourself with others or images in the media? If you would like to establish a more kind and self-compassionate relationship with your body instead, consider joining the Kindful Body group. This group hopes to create a warm, supportive, and informative space for students to come together and learn new things about themselves. Request more information. Start date and time will be determined based on students’ availability and will be facilitated by Asmita Pendse.
Submitted by: Counseling Center