Everyone struggles with confidence at times in their life, and it can be difficult to move through the world feeling unsure of oneself. The Cultivating Confidence group at Lafayette College’s Counseling Center is designed to help students reduce self-critical thoughts, develop a more positive sense of self, and support peers as they work toward a deeper understanding of their intrinsic value. The group offers a supportive environment to discuss issues related to self-esteem and provides strategies for coping with feelings of inadequacy. It is a compassionate and encouraging space with plenty of room for humor, conversation, and social bonding. The group is facilitated by Devin Hussong, staff psychologist, and the day/time will be based on students’ availability. Request more information.
Submitted by: Counseling Center