Recreation Services fitness programs for the spring

Looking to get in shape this semester – check out the Fitness Programs offered by Recreation Services!

GROUP FIT PROGRAM
Group fit classes start Mon., Jan. 23. Classes offered include: Group Power, Yoga Tone, Yoga Flow, Zumba, HIIT, Boot Camp and Cycle 45. Check out the schedule and class descriptions.

SMALL GROUP TRAINING
Train in a small group with a personal trainer – focusing on different aspects of fitness for a well-rounded, full-body workout.
Four-week session starts 6-6:45 p.m. Thurs., Feb. 9 • MORE

FITNESS CHALLENGE EVENT
Start training now!
5-7 p.m. Feb. 27 through March 3 • Register

Check out more individual fitness program offerings, including; intro to weightlifting, personal training and the F45app