This three-session workshop is designed for students who experience overwhelming emotions that feel difficult to manage. Participants will learn skills related to tolerating distress, regulating emotions, and becoming fully present in their experiences.
3 p.m. Fridays • April 7, 14, 21 • MORE
Facilitator: Dr. Larissa Kelleher
For more information or to join, please call the Counseling Center at 610-330-5005 or email counselingcenter@lafayette.edu.