By Narena Nerahoo ’24, Fathima Yumna Hussain ’25, and Olivia Bamford ’24
Daniele Rossner, Lafayette College’s dietitian, offers one-on-one sessions with students and student-athletes to plan their healthy diets. Are there certain foods to eat to help with a better night’s sleep? Absolutely. Rossner shares these tips:
Questions? Contact Daniele Rossner at firstname.lastname@example.org.