May 2, 2023
Everyone has a story. You’re not alone. Find support on Togetherall.
Togetherall is a space to connect anonymously with others who can relate to how you’re feeling, and where you can access a range of tools to better understand those feelings. The Togetherall community is here to help you through difficult feelings you’re experiencing, even if you’ve never felt comfortable talking about them before.Togetherall is an online, global, 24/7 community of ordinary people, moderated by clinical professionals, where individuals can get (or give) the mental health support they really need.
Togetherall helps you take control of your mental health and start to feel better. Whether you’re struggling with your feelings or need support for something specific, the community is always here to help.
On Togetherall, there is no judgment. No stigma. This is an anonymous place where anyone can begin their journey towards better mental health. Someone, somewhere will know how you’re feeling right now, perhaps even have gone through it themselves. And, they’d love to hear your story.
Did you know?
- 64% of community members share thoughts and feelings on Togetherall because it’s anonymous.
- 93% of community members self-reported an improvement to their well-being after using Togetherall.
- 80% of students felt less isolated after using Togetherall.
What is available through Togetherall?
- COMMUNITY—share anonymously and get support whenever and wherever you are. Accessible 24/7, 365. Togetherall is run by registered mental health professionals.
- COURSES—find courses specific to your concerns. Learn how to manage your mental health and feel better.
- RESOURCES—access a variety of free articles, self-assessments, and techniques to take control of your well-being.
How can this be helpful to me?
- Enhance your self-care—there are modules on self-compassion, social anxiety, friendship and belonging, and much more. You can access a personal journal and goal-setter feature.
- Connect with a larger community—you’ll find peer-to-peer support forums based on the areas that are salient to you. It’s easy to find others who are going through similar struggles—check out the Community tab.
- Improve your mental health—there are several self-guided courses on a variety of topics such as Managing Worry, Coping with Mood, Improving Your Sleep, Managing PTSD, Stop Procrastinating, etc. These groups are interactive and help you feel more in control of your emotional health.