Kick off this academic year by prioritizing your emotional health! Would you like to do a better job nurturing your well-being this year, but aren’t sure how to get started?
Come meet the Counseling Center staff, connect with fellow students and learn strategies to support your personal growth! Engage in a variety of activities designed to help you learn about the importance of sleep, movement, connection, digital detox, self-compassion, gratitude, and mindfulness. There will be giveaways, raffles, plants, and more! A special thanks to our partner LaFarm who will share information about caring for your plant.
Submitted by: Jamie Kardelis