The Counseling Center will host a three-week workshop where participants will engage in breathwork, creating affirmations and meditation. Giving yourself this time to be present with self and community is integral to your wellness. It is time to slow down; be in tune and attuned. If you’re interested please call or email the Counseling Center, 610-330-5005 or

2 p.m. Wednesdays
Round 1: Sept. 27, Oct. 4, and Oct. 11
12 p.m. Mondays
Round 2: Oct. 30, Nov. 6, Nov. 13 
Facilitator: Keiba Bragg-Best


Submitted by: Counseling Center