This three-session workshop is designed for students who experience overwhelming emotions that feel difficult to manage. Participants will learn skills related to tolerating distress, regulating emotions, and becoming fully present in their experiences. 3 p.m. Fridays Oct. 27, Nov. 3 and Nov. 10. MORE
Facilitator: Dr. Larissa Kelleher
If you’re interested in this workshop please contact the Counseling Center: 610-300-5005, or email Counselingcenter@lafayette.edu.
Submitted by: Counseling Center