Are you thinking about trying something new this semester to support your mental health and well-being? Consider joining one of the many groups and workshops offered by the Counseling Center.
Group counseling provides opportunities to build connections with others and enhance your emotional wellbeing. Spring topics include enhancing communication skills, managing anxiety, learning about mindfulness and breathwork, tolerating feelings of distress and more.
Why join? Lafayette students who have participated in groups and workshops reported feeling:
Learn more about what to expect and how to get the most out of group counseling
Submitted by: Counseling Center