This three-session workshop is designed to help you increase your understanding and knowledge about anxiety while learning new skills to recognize and manage anxious feelings. 1 p.m. Thursdays, Feb 8, 15 and 22.
Facilitator: Dr. Karissa Rizzolino

If you’re interested in joining this workshop or other groups/workshops fill out this form, stop by the Counseling Center, or call 610330-5005.

Submitted by: Counseling Center