This is a three week workshop where we will engage in breathwork, creating affirmations and meditation. Giving yourself this time to be present with self and community is integral to your wellness. It is time to slow down; be in tune and attuned. 3 p.m. Tuesdays March 26, April 2, and 9.

Facilitator: Keiba Bragg-Best, M.S., LPC

If you’re interested in joining this workshop or other groups/workshops, fill out this form, stop by the Counseling Center, or call 610-330-5005.

Submitted by: Counseling Center