This three-session workshop is designed for students who experience overwhelming emotions that feel difficult to manage. Participants will learn skills related to tolerating distress, regulating emotions, and becoming fully present in their experiences. 3 p.m. Fridays April 12, 19, and 26.
Facilitator: Dr. Larissa Kelleher
If you’re interested in joining this workshop or other groups/workshops fill out this form, stop by the Counseling Center, or call 610-330-5005.
Submitted by: Counseling Center