Tired of crashing out when you’re feeling overly stressed? Interested in learning some new ways of responding to your feelings? Come join Seeking Serenity, a three-session workshop through the Counseling Center, where you can learn how to change things that make us feel worse and better manage things outside of our control. 1 p.m. Wednesdays on Oct. 28 and Nov. 4 and 11. Fill out an interest form if you’d like to attend.
Submitted by: Counseling Center