Feb 26, 2026
Expressive Writing Workshop
Writing can be a helpful tool to assist in processing or understanding difficult experiences and how they are currently impacting you. But where do you…
Writing can be a helpful tool to assist in processing or understanding difficult experiences and how they are currently impacting you. But where do you…
Students are invited to join Rabbi Alex Malanych and Vanessa Freeman, director of student wellness initiatives, in partnership with the Chaplaincy Innovation…
Join Stress Less and Alpha Gamma Delta for yoga, mindfulness, and relaxation. Take time for yourself and your own mental health, away from the stressors…
Do you notice a harsh inner voice when it comes to your body? Perhaps you find yourself measuring your worth against unrealistic expectations set by others…
Life can present challenges that are overwhelming. Your Employee Assistance Program (EAP) is available to you and your family, including free confidential…
Take time for yourself and your own mental health, away from the stressors of daily life. Mats and equipment are provided, but you are welcome to bring…
Take time for yourself and your own mental health, away from the stressors of daily life. Mats and equipment are provided, but you are welcome to bring…
This month, the Lafayette Employee Wellness Program (LEWP) offers a list of free webinars and programs focused on heart health, family (and pet) care,…
Building community is essential! Looking for a space to share with and support others? Want to learn ways to nurture yourself? This six-session, skills-based…
In November 2025, Harvard University faced a significant cybersecurity crisis. An unauthorized party gained access to systems within the alumni affairs…