Feb 8, 2024
Healing the Heart
This group is for students who have experienced relational trauma in their lives including difficult relationships with family of origin, experiences of…
This group is for students who have experienced relational trauma in their lives including difficult relationships with family of origin, experiences of…
This three-session workshop is designed to help you learn how to stabilize yourself emotionally, engage with your experiences with more flexibility, and…
This group is for students who would like to develop insights about their interpersonal patterns and create connections leading to more fulfilling relationships…
A Turning Point sexual violence advocate will be on campus 9 a.m. to noon Wed., Feb. 7 in Feather House 210. Additionally, the division of Student Life…
Join the Counseling Center for a weekly social skills group to practice the art of conversation. The group will address basic tips and tools for starting…
This three-session workshop is designed to help you increase your understanding and knowledge about anxiety while learning new skills to recognize and…
Are you thinking about trying something new this semester to support your mental health and well-being? Consider joining one of the many groups and workshops…
Togetherall has mental health and well-being courses, self-development courses and healthy lifestyle courses. Some courses include managing emotions, managing…
Everyone has a role to play in creating a community that cares about mental health and one another. Listening, supporting, and encouraging your friends…
As we begin a new year and new semester, it is important to remember that faculty and staff play a vital role in supporting the health and well-being of…