Jan 19, 2024
Stress Less to host yoga, meditation, and relaxation on Tuesdays
Join Stress Less for yoga, meditation, and relaxation every Tuesday! Take time for yourself and your own mental health, away from the stress of being a…
Join Stress Less for yoga, meditation, and relaxation every Tuesday! Take time for yourself and your own mental health, away from the stress of being a…
A free clinic will be presented by the U.S. Army 4:10-6:30 p.m. Wed., Jan. 24, to teach you common suturing techniques for closing a wound. You will…
AblePay is a NO-COST program for employees to save up to 13% on out-of-pocket medical expenses. This unique program provides savings and flexible payment…
Try a Group Fit Class Group fit classes start Mon., Jan. 22. Classes offered include: Group Power, Yoga Flow, Zumba, Pilates Flow, Barre Fusion, Bollywood…
By Narena Nerahoo ’24 and Jenna Bruckman ’24 The word “procrastination” is derived from the Latin verb procrastinare, meaning to put off until…
Learn more about the various personal training packages from Recreation Services. •Individualized instruction •Effective goal-oriented workouts •Motivation…
A bit of pressure can push us forward to help perform at our best. But exam stress can reach overwhelming levels when coupled with studying, extracurricular…
By Narena Nerahoo ’24 and Jenna Bruckman ’24 Lafayette students who participated in the American College Health Assessment survey in spring 2023 were…
Seventeen new dispensers have been installed in line with L-RAJE’s Menstrual Equity Project Phase 2. The new locations are as follows: Kirby Hall of Civil…
Stress Less, the Counseling Center, and the Office of Religious and Spiritual Life will be hosting a wellness fair, “Thrive Through Finals” 12-4 p.m. Mon…