Did you know that moving your body has many benefits? Exercise can help improve our mood, give us energy, decrease risk for serious health conditions,…
This single-session workshop from the Counseling Center is for students who are interested in challenging their perfectionistic tendencies. It is designed…
The Counseling Center will host a three-week workshop where participants will engage in breathwork, creating affirmations and meditation. Giving yourself…
By: Kelly Huth In the coming weeks, 15 new dispensers stocked with free menstrual products will be added in restrooms throughout campus. Lafayette for…
This group is for students who have experienced relational trauma in their lives including difficult relationships with family of origin, experiences of…
We all sleep, but many of us do not obtain the quality or quantity of sleep that is needed to maintain optimal functioning. This is especially true for…
This three-session workshop is designed to help you increase your understanding and knowledge about anxiety while learning new skills to recognize and…
Are you feeling homesick? If so, you are not alone! While many students look forward to the freedom of college, it’s not uncommon for feelings of homesickness…
Kick off this academic year by prioritizing your emotional health! Would you like to do a better job nurturing your well-being this year, but aren’t sure…
Stop by Farinon Atrium to write down your dreams and hopes for the semester to come! 12-1 p.m. Tues., Aug. 29 • MORE Submitted by: Chaplain Alex Hendrickson…