Jan 24, 2024
Show you care: Be there
Everyone has a role to play in creating a community that cares about mental health and one another. Listening, supporting, and encouraging your friends…
Everyone has a role to play in creating a community that cares about mental health and one another. Listening, supporting, and encouraging your friends…
As we begin a new year and new semester, it is important to remember that faculty and staff play a vital role in supporting the health and well-being of…
Join Stress Less for yoga, meditation, and relaxation every Tuesday! Take time for yourself and your own mental health, away from the stress of being a…
A free clinic will be presented by the U.S. Army 4:10-6:30 p.m. Wed., Jan. 24, to teach you common suturing techniques for closing a wound. You will…
AblePay is a NO-COST program for employees to save up to 13% on out-of-pocket medical expenses. This unique program provides savings and flexible payment…
Try a Group Fit Class Group fit classes start Mon., Jan. 22. Classes offered include: Group Power, Yoga Flow, Zumba, Pilates Flow, Barre Fusion, Bollywood…
By Narena Nerahoo ’24 and Jenna Bruckman ’24 The word “procrastination” is derived from the Latin verb procrastinare, meaning to put off until…
Learn more about the various personal training packages from Recreation Services. •Individualized instruction •Effective goal-oriented workouts •Motivation…
A bit of pressure can push us forward to help perform at our best. But exam stress can reach overwhelming levels when coupled with studying, extracurricular…
By Narena Nerahoo ’24 and Jenna Bruckman ’24 Lafayette students who participated in the American College Health Assessment survey in spring 2023 were…