Nov 10, 2021
Having difficulty managing stress & worry?
Take a self-paced online course that covers mindfulness and relaxation techniques, time management skills, sleep hygiene, and more.
Take a self-paced online course that covers mindfulness and relaxation techniques, time management skills, sleep hygiene, and more.
This week’s drop-in online discussion group is for students to identify ways to maintain self-care following the 2020 U.S. presidential election.