Feb 18, 2025
Counseling Center workshop: Healing the Heart
If you’ve experienced harm or trauma in relationships, healing can often come from healthy relationships. Healing the Heart is a group focused on giving…
If you’ve experienced harm or trauma in relationships, healing can often come from healthy relationships. Healing the Heart is a group focused on giving…
The launch of the new Electronic Waste Recycling Program will help reduce e-waste and promote sustainability! (This program only applies to College waste;…
LEWP provides quick and easy tips and resources for healthy hearts, healthy children’s teeth, and overall wellness. See what’s new! Submitted by: Tammy…
Feeling anxious? Anxiety is a normal yet unpleasant experience that we all face at some point in our lives. Anxiety may look different for everyone and…
No man is an island, but at times everyone feels alone with their struggles. Some men feel a need for social connection or a safe place to talk things…
Take time for yourself and your mental health, away from the stressors of daily life. Mats and equipment are provided, but you are welcome to bring your…
Do you ever find yourself having an internal dialogue about your body that is critical and even unkind? Have you ever wondered how the shame-based beliefs…
Do you find yourself wanting a place to dig a little deeper into your relationships with others and develop a more nuanced understanding of your feelings?…
Did you realize there are saunas in both the men’s and women’s locker rooms at the Recreation Center in Kirby Sports Center? They are open anytime the…
Recreation Services is offering an eight-week course that will prepare you to earn an NCCA-accredited personal trainer certification through the American…