Counseling Center Archives - Page 2 of 4 - Lafayette Today · Lafayette Today

The Togetherall online, peer-to-peer mental health community empowers students to anonymously seek and provide support.

Mindfulness as Personal and Pedagogical Practice will focus on how we can be more present in our daily lives and with our students.

Learn how to stabilize yourself emotionally, engage with your experiences with more flexibility, and connect to your values.

Learn practical strategies to foster personal growth and cultivate a positive college experience. Giveaways, activities, raffles.

Togetherall is an online peer-to-peer mental health community that empowers students to anonymously seek and provide support.

This workshop aims to enhance understanding of underlying causes as well as explore options for coping with and addressing challenging feelings.

The goal is to open dialogue between students and faculty on mental health best practices and our shared struggles during this challenging year.

Learn about how we can get back in sync with our natural rhythms and reconnect with nature through mindfulness.

Create a deeper connection with yourself and others through practices of mindfulness, self-compassion, and gratitude on Sunday at 11 a.m. at LaFarm.

Increase your understanding and knowledge about anxiety while learning new skills to recognize and manage anxious feelings.