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Mar 18, 2024

Stress Less to host yoga, meditation, and relaxation on Tuesdays

Join Stress Less for yoga, meditation, and relaxation every Tuesday! Take time for yourself and your own mental health, away from the stress of being a…

Mar 15, 2024

Breathe. Affirm. Meditate.

This is a three week workshop where we will engage in breathwork, creating affirmations and meditation. Giving yourself this time to be present with self…

Mar 15, 2024

Tip of the week: Know your health care lingo and how to understand your coverage

By: Yumna Hussain ’25 Students and their families often feel overwhelmed attempting to navigate a highly complex health care system. Students frequently…

Mar 15, 2024

Save the date for Lafayette Employee Wellness Fair

The 2024 Lafayette Employee Wellness Fair is scheduled for April 10, 2024. Mark your calendar now. More information to come. Submitted by: Human Resources

Mar 15, 2024

Laf/Lehigh Rivalry Blood Drive!

Two rival schools, one Life Cup Trophy! The annual Miller-Keystone Lafayette/Lehigh Rivalry Blood Drive will be Mon., March 25 in the Marlo Room, Farinon…

Mar 7, 2024

Register for a pilates flow group fit class at lunchtime

Recreation Services is offering a Pilates Flow Group Fit Class starting March 19, from 12:05-12:50 p.m. (Session #2) Pre-registration required. Submitted…

Mar 6, 2024

Togetherall offers free, peer-to-peer support—Join today!

Togetherall offers a tool section dedicated to journaling and goal setting, which empowers individuals to enhance their mental well-being and achieve personal…

Feb 19, 2024

Building Community with BIPOC Women/Women of Color Workshop

This three-session, skills-based workshop is designed for BIPOC Women/Women of Color to learn self-care strategies that promote emotional wellness and…

Feb 16, 2024

Benefit tip of the week: Fully covered preventive services

Don’t forget! Many preventive care services are fully covered under your medical plan including additional preventive services for breast cancer screenings…

Feb 14, 2024

Alpha Phi’s heart healthy week

This week, Feb. 12-17, is Alpha Phi’s annual Heart Healthy Week, with fundraising events every day raising money for the Alpha Phi Foundation for women…

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