Jan 17, 2024
Spring into shape with Recreation Services
Try a Group Fit Class Group fit classes start Mon., Jan. 22. Classes offered include: Group Power, Yoga Flow, Zumba, Pilates Flow, Barre Fusion, Bollywood…
Try a Group Fit Class Group fit classes start Mon., Jan. 22. Classes offered include: Group Power, Yoga Flow, Zumba, Pilates Flow, Barre Fusion, Bollywood…
By Narena Nerahoo ’24 and Jenna Bruckman ’24 The word “procrastination” is derived from the Latin verb procrastinare, meaning to put off until…
Learn more about the various personal training packages from Recreation Services. •Individualized instruction •Effective goal-oriented workouts •Motivation…
A bit of pressure can push us forward to help perform at our best. But exam stress can reach overwhelming levels when coupled with studying, extracurricular…
By Narena Nerahoo ’24 and Jenna Bruckman ’24 Lafayette students who participated in the American College Health Assessment survey in spring 2023 were…
Seventeen new dispensers have been installed in line with L-RAJE’s Menstrual Equity Project Phase 2. The new locations are as follows: Kirby Hall of Civil…
Stress Less, the Counseling Center, and the Office of Religious and Spiritual Life will be hosting a wellness fair, “Thrive Through Finals” 12-4 p.m. Mon…
Practicing self-care during finals is important! Finals week can be a stressful time which means that our self-care routine can sometimes take a back seat…
A message shared from the Greater Valley YMCA: Greater Valley YMCA understands the physical, mental, and emotional toll the holiday season can take on…
It’s that time of year when many are shopping, oftentimes online, for the holiday season. The Cybersecurity and Infrastructure Security Agency (CISA) offers…